Cascade Health Clinic

Cascade Health Clinic was founded by Dr. Sarah Cassidy with a clear mission: to offer an individualized healthcare experience focused on the whole person. Our approach goes beyond simply treating symptoms; we create personalized treatment plans that consider your physical, emotional, and mental well-being. We believe in the body’s innate ability to heal and empower you to tap into the natural healing processes within. At our clinic, we provide a full range of healthcare services, including general family medicine and specialized care, ensuring the health and well-being of your entire family—pediatric care included. We accept most major healthcare insurances such as Apple Health, Blue Cross Blue Shield, Premera, Regence and many others – see the health insurance plans we accept.

What is Naturopathic Medicine?

Naturopathic medicine is built on the foundational principles of prevention, self-healing, and treating the body as a whole. Rather than simply masking symptoms, naturopathic medicine seeks to identify and address the root causes of health issues. This approach allows us to treat each patient in a personalized and holistic way, recognizing that every individual’s health journey is unique. At Cascade Health Clinic, we understand that true healing involves more than just alleviating discomfort—it’s about supporting the body’s inherent ability to heal itself by restoring balance and optimizing overall well-being.

We adhere to the 6 Principles of Naturopathic Medicine, which guide our approach to healthcare. These principles emphasize the importance of treating the whole person, not just the symptoms; supporting the body’s self-healing mechanisms; identifying and addressing underlying causes of illness; and empowering patients to take an active role in their health. By focusing on prevention and the long-term vitality of each patient, we are able to create individualized treatment plans that promote lasting health and well-being. Our goal is to ensure that every patient leaves our clinic with the tools and knowledge to live a healthier, more balanced life—physically, mentally, and emotionally.

The 6 Principles of Naturopathic Medicine are the cornerstone for every practitioners, and they are:

  1. First Do No Harm | Primum Non Nocere
  2. The Healing Power of Nature | Vis Medicatrix Naturae
  3. Treat & Identify The Root Causes | Tolle Causam
  4. Treat The Whole Person | Tolle Totum
  5. The Doctor As Teacher | Docere
  6. Prevention Beats Cure | Praevenire

At Cascade Health Clinic, we are committed to restoring the body’s natural ability to heal itself by identifying and addressing the underlying causes of health concerns. We believe that true healing goes beyond just alleviating symptoms—it involves understanding and treating the root causes that contribute to your condition. Whether it’s physical, emotional, or environmental factors, we take a comprehensive approach to assess every aspect of your health.

Let Nature Be Your Healer

Our focus is on empowering you to tap into your body’s own innate healing mechanisms, supporting its ability to restore balance and function. We understand that no two individuals are alike, which is why we prioritize personalized care that is tailored to your unique needs, goals, and lifestyle. We work with you to develop a treatment plan that not only addresses immediate concerns but also lays the foundation for long-term health and well-being.

At Cascade Health Clinic, our treatments are designed to enhance your body’s natural healing processes—whether through nutrition, lifestyle changes, herbal medicine, or other naturopathic therapies. We believe that when your body is supported in the right way, it has the capacity to restore itself and maintain lasting wellness. Each step of our approach is guided by the belief that healing is a journey, and we are here to walk that path with you.


Begin Your Wellness Journey